Royal Alsup PhD, LMFT, Marriage & Family Therapy in Arcata, California, 95521

Royal Alsup PhD, LMFT

PhD, LMFT

Royal Alsup PhD, LMFT

PhD, LMFT

Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 6588
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Medicare
  • Victim Compensation Program / Victims of Crime
Fees: I accept most insurances that allow the free choice of provider.
Fees are $55.00, $75.00, $95.00 based on your take-home income and the number of family members it supports.
Evening Availability

Offices

Arcata, California 95521

View Accessibility

My Approach to Helping

Find your own self. Be who you are. We will begin from where you are now on your uniquely personal individuation path. Our work together will be guided by your own psyche in participation with my deeply focused attention and unconditional positive regard. The aim is to work with you in collaboration and partnership, to restructure your perceptions and behaviors with powerful psychological tools. Problems from any area of your life can be brought to work on in psychotherapy, from difficulties in your daily life to troubling experiences from outside of the Space-Time Box.

More Info About My Practice

My goal is to empower you to be independent of me as your therapist, by preparing you with effective tools to continue examining your life and partnerships as you move forward on your life's journey. These tools include active imagination, following your dreams, and practicing mindfulness. Maintaining a practice of daily meditation is another tool to relieve disturbing emotional states and the thoughts that accompany them, like anger, fear, and doubt; and to examine and change negative thinking and habitual states of consciousness that lead to emotional illness. These practices support the healing process during your psychotherapeutic treatment and after therapy, using your strengthened skills to guide your continuing psychological movement toward self-actualization from within your own psyche as an organizing force.

How Psychotherapy Can Help

My path is the way of the Wounded Healer--always growing and searching for a way for the modern person to create a life guided by the wisdom of their own best self. The remarkable and wonderful goal of the Humanistic psychotherapist is to guide you to talk about your feelings and thoughts; and to help you express conflicting or disturbing emotions such as sadness, anxiety, and depression within the safety of the therapeutic hour. Without denying your own quest to become the best of who you are, you can stop trying to be what other people say you ought to be.

What I Love about Being a Psychotherapist

I always tell people that I have had two shocking experiences in my life that made me want to be a psychologist. The first one was to go from being a Marine in a system that advocates hurting others, to one that is based on healing others. The second experience was that when I was introduced to Humanistic Psychology in academia, I actually found a place where I could talk about love and the power of love to heal; and that the scientific basis of love is relationship-as-process, which holds the possibility of a breakthrough of love.

Services I Provide

  • Art Therapy
  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Drug and Alcohol Addiction
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Traumatic Brain Injury
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Couple Therapy (CCT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Developmental Model of Couples Therapy
  • Developmental Needs Meeting Strategy (DNMS)
  • Dreamwork
  • Dyadic Developmental Psychotherapy (DDP)
  • Equine and Animal Assisted Psychotherapies
  • Existential Psychotherapy
  • Family Constellations
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Nonviolent Communication (NVC)
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Psychosynthesis
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Self Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy

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