My Approach to Helping
Clinical focus: anxiety, depression, adjustment, parentingfamily, and cultural issues. Cognitive behavioral rherapy, TFCBT (trauma focused cognitive behavioral therapy), and stress management
Professional Experience: I have over 8 years of experience working with clients from various backgrounds on anxiety, depression, grief, family and relationship issues, and life transitions.
Philosophy of Care: My counseling approach combines cognitive behavioral, psychodynamic, and trauma-informed care. I am a collaborative and goal-focused clinician who understands that we all have our own unique life experiences and challenges. I will work with you to help get clarity on your needs at this moment and help identify your goals in treatment.