My Approach to Helping
Thank you so much for checking out my profile. Your probably on the site because you are experiencing sadness, overwhelm, loneliness or a myriad of other strong emotions that seem unmanageable. Welcome to being human and you are NOT alone. All emotions are normal and important but if ignored, suppressed or judged they have a way of becoming too large to bear. By working together in a gentle, compassionate and down-to-earth style we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions. For more information on my style and approach to helping visit my website.
More Info About My Practice
Fees: $120 per 50 minute session
Some Sliding Scale Slots Available
Accept: PPO Insurances, MHN, Aetna, Cigna & Victim Witness
How My Own Struggles Made Me a Better Therapist
As a 57 year old woman I've had my share of depression, anxiety, loss, loneliness and fear in this life. Life is filled with a tremendous amount of pain on its own - we lose people we love, we are sometimes laughed at and made to feel worthless, are minds are constantly working and often giving us messages of fear. Because I am human and experience all the same emotions that you do I can fully appreciate how you feel about things. Together we will work to create space so that you can tolerate life's pains and have less suffering.
What Makes up a Problem?
People are never the problem, the problem is the problem. If you choose to work with me our job will be to explore the problem so that you can feel better about yourself and have more control in your life choices.