My Approach to Helping
I value the opportunity to be a part of each client's mental health journey. I do this through balancing a healthy rapport with clients and being authentic, with providing the skills, tools, and resources needed to shift negative thoughts, feel symptom relief, andor do the well-deserved healing.
My specialties include working with teens, young adults, and adults working through symptoms related to traumatic events, depression, anxiety, life adjustment issues, and body imageself-esteem issues. I also have professional training and clinical experience working with those healing from sexual assault or relationship-based traumas.
I cater my approach to each client\'s needs and goals, and primarily use modalities such as CBT, CPT, ACT therapies, and trauma-based modalities.
I have immediate openings for clients and I look forward to speaking with you soon!