My Approach to Helping

When you feel depressed and as though all hope is lost, when you struggle to overcome your challenges with addiction, anxiety, abuse or need to find your identity, I am there to give you a hand during these challenging times so that you do not have to go through them alone. I will help you acquire the necessary guidance that will aid you in overcoming these and any other challenges that may arise.

I provide a therapeutic atmosphere where there is no room for judgment and regards for your privacy. I provide CBT, person-centered and person strength approach as my therapeutic techniques while letting my clients know what makes them special and believe in their inner strengths.

No matter how difficult a situation you may be experiencing or how dark a moment may seem, please remember there is always hope and together we can find the way to feel and believe in hope once more.

Feel free to contact me and be on your way to a more positive, hopeful lifestyle.

My Therapy Focus

My therapy focus is on strength. As humans, we all have flaws, and in this day and age we live in, our flaws are highlighted more and more each time. Everyone seems to be looking for perfection, yet we become depressed and angry when we are not at such standards. I do not believe in perfection. I believe that our flaws and virtues make us who we are and by building our strengths and accepting our flaws, we become less anxious, less depressed and more satisfied, happy individuals.