My Approach to Helping
I’m a Licensed Professional Counselor, Clinical Trauma Professional, Certified Substance Abuse Counselor and EMDR Trained. My counseling approach is personalized to meet your specific needs. I utilize an integrated approach which includes Trauma Focused Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, aromatherapy and Dialectical Behavioral Therapy .
Life comes with all kinds of ups and downs. We all experience some kind of trauma throughout our lifetime. We often wear so many different hats, carry so many roles and we are responsible for so much in our everyday life, we end up neglecting ourselves. No two people are the same, therefore my counseling approach is personalized to meet your specific needs. You are not in this alone, let’s take this journey together.