My Approach to Helping
If low self-esteem, shame, and an inner critical voice are holding you back and your relationships are suffering as a result, your reaching out for help now may be the best decision you have ever made. Believe me, you are not alone when it comes to struggling with your demons, but you do stand out for being willing to do something about it. The majority of my clients express one, if not all, of these complaints. As a therapist, I have worked with many who feel debilitated by their unhealthy perception of themselves and their world. It takes initiative and courage to change; and it takes motivation and determination to see it through. Taking this first step to reach out for help is just the beginning of regaining a fulfilling life.
I have had the opportunity to share what is most important to me -- helping my clients discover their potential. Using evidence-based therapeutic techniques, I work with my clients to identify and replace dysfunctional behaviors and beliefs. This is a collaborative process in which my clients must be fully engaged. Your goals will always be mine.
I'm excited to share with you the gift that I, myself, benefited from when I was a client. Give me a call and let's talk about your concerns, explore your strengths and I'll help you reconnect to a more meaningful and fulfilling life.