Robyn Holmes-Cannon

MA, LMFT, MBPsS

Robyn Holmes-Cannon

MA, LMFT, MBPsS

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - MFT#44303
Billing and Insurance:
I am an in-network provider for:
  • Tricare
Fees: The session rate is $144 - $160 per session. *Online *teletherapy *web-based therapy available. We are in an incredibly challenging and transitional time and to ensure the health and safety of all clients we are providing flexible, multiple-modality therapies including live video-based and telephonic therapy. EMDR-EFT-CBT is available online!

Offices

2815 Mitchell Drive
Suite 119
Walnut Creek, California 94598

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My Approach to Helping

Hello! Initiating change in life can be daunting so I appreciate your courage in taking this step forward. My way of working is solution-oriented, interactive, empowering, warm and resourceful. I offer 15 years of psychotherapy experience supporting adults, children and youth in overcoming anxiety, panic, depression, trauma, and attachment-relational difficulties. I truly believe that with caring support and a commitment toward growth, we all have the capacity to overcome our struggles and reach our greatest potential.

For 15 years I have had the opportunity to witness more than 700 people overcome anxiety, panic, depression, grief and trauma through the therapeutic process. I have found that blending therapeutic approaches together produces the best outcome as it gives the greatest flexibility and options for addressing each person's unique needs. These approaches include; EMDR (Eye Movement Desensitization and Reprocessing) and The Flash Technique for overcoming traumatic or distressing experiences, mindfulness-based practices to help build and strengthen internal resources, CBT to reduce anxiety and depression, EFT (Meridian Tapping) to reduce stress and alleviate distress, and supportive talk-therapy to support you through distressing emotions, make sense of your life experiences, and to provide unconditional support on the road to wellness.

I also work with children and youth and have extensive experience helping young people overcome anxiety, social anxiety, bullying, ADHD, loss and trauma. The therapeutic approaches used when working with young people are child-centered and include; non-directive play therapy, EMDR for children and adolescents, play-based CBT and supportive talk therapy.

More Info About My Practice

Teletherapy (online) therapy options available. For more information or to arrange a free 15-minute initial phone chat please reach out!
Best wishes, Robyn

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with adults, children, young people and parents. I also work with parents and children together to strengthen their relationship and reduce negative behavioral patterns in children.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • School issues
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Parent Work
  • Play Therapy
  • Psychodynamic
  • Theraplay
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