Robyn Holmes-Cannon

MA, LMFT, MBPsS

Robyn Holmes-Cannon

MA, LMFT, MBPsS

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - MFT#44303
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: A 15-minute initial phone consultation is offered at no cost. The fee is $132 - $160 per session. *Online *teletherapy *web-based therapy available. We are in an incredibly challenging and transitional time and to ensure the health and safety of all clients we are providing flexible, multiple-modality therapies including live video-based and telephonic therapy. EMDR available via live, video-based sessions across California.

Offices

2815 Mitchell Drive
Suite 119
Walnut Creek, California 94598

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My Approach to Helping

Hello! Initiating change in life can be a very daunting process so I appreciate your courage in taking this step forward. My way of working is from the view that each of us has a unique blend of strengths, needs, perceptions and life experiences, so work to tailor the therapy to your individual needs. I will listen carefully, and together, we will set goals for the therapy and move forward with the best plan for you (or your child) to begin to make the changes you desire.

For 15 years I have had the opportunity to provide support to over 700 individuals and witness them to overcome anxiety, panic, depression, grief and trauma. In the therapeutic process I have found that blending therapeutic approaches together produces the best outcome as it gives the greatest flexibility and options for addressing each person's unique needs and circumstances. These approaches include; EMDR (Eye Movement Desensitization and Reprocessing) for overcoming traumatic or distressing experiences, mindfulness-based practices to help build and strengthen internal resources, CBT to reduce anxiety and depression, EFT (Meridian Tapping) to reduce stress and alleviate distress, and supportive talk-therapy to support you through distressing emotions, make sense of your life experiences, and to provide unconditional support on the road to wellness.

I also work with children and youth and have extensive experience helping young people overcome anxiety, self-harm, social anxiety, bullying, ADHD, loss and trauma. The therapeutic approaches used when working with young people are child-centered and include; non-directive play therapy, EMDR for children and adolescents, play-based CBT and supportive talk therapy.

More Info About My Practice

I offer Teletherapy (online) therapy options. For more information or to arrange a free 15-minute initial phone chat please reach out!
Best wishes, Robyn

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I work with adults, children, young people and parents. I also work with parents and children together to strengthen their relationship and reduce negative behavioral patterns in children.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • School issues
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Parent Work
  • Play Therapy
  • Psychodynamic
  • Theraplay
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