My Approach to Helping
I provide a warm atmosphere where you can talk about what's on your mind; feel heard, accepted, and, if you're ready, empowered to begin the next steps toward the changes you desire. We will discuss your goals during the first visit and together come up with a plan of action to make them happen. Many clients, by this stage, have been struggling for a long time. They can't even imagine that they could be free of their troubling symptoms. While I can't give you a guarantee, most clients begin to feel better in as few as 10-15 sessions, many sooner. Please reach out for any questions or information. I look forward to serving you in your endeavors.