My Approach to Helping
Therapy can help us see the unconscious patterns of behavior we unknowingly live our lives within. It is also where we can explore our hidden selves and learn how to examine what it means to be both vulnerable and strong. You may be seeking therapy for emotional healing, relationship challenges or contemplating a significant life change. Whatever your reason, I intend to provide a trusting and judgement-free therapeutic relationship that will help foster transformations in the form of self-exploration, insight, healing and self-compassion.
More Info About My Practice
I am currently available for in-person or remote appointments and I treat issues ranging from depression, trauma and self-esteem to navigating grief and loss, relationship conflict and career challengestransitions. I have advanced training in treating anxiety and LGBTQI related issues and much of my work centers on helping people increase their daily focus, attention and motivation and find renewed meaning and purpose in their lives.
My Role as a Therapist
I am a registered Associate Marriage and Family Therapist (Reg. #133467) recognized by the Board of Behavioral Sciences to provide psychotherapy services to clients in the state of California. I am currently working under the supervision of James Moore, LMFT (Lic. #109887).
What I Say to People Concerned about the Therapy Process
Feeling connected to a therapist is one of the highest predictors of success in therapy, which is why I offer a free 15-minute phone consultation. This allows me to get a sense of what's bringing you to therapy and gives you a chance to ask me questions and hear how I work to determine if we're a good fit.