My Approach to Helping
Maybe you're down or anxious - possibly you're not sure about the future of a relationship, or just feel that you aren't living the life for which you were meant. Whatever your needs may be, I am here to offer support.
Therapy is a process of growth and self-discovery. In working with my clients, I promote behavioral transformation by facilitating the development of a positive outlook, and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
I am an entrepreneur myself, and can relate to the struggles and high stress environments of young professionals. I have helped others with learning executive functioning skills to better manage time, money, responsibility, and stress.
When working with me, I put your needs and goals first, and build a plan from there alongside you. Building skills and awareness, along with processing through life's circumstances, can lead to a hopeful outcome.