My Approach to Helping
I am a warm/caring specialist in the treatment of addictions. I am a Licensed Alcohol and Drug Abuse Counselor. I also see many other forms of addictions.
I am fully certified in two evidence based therapies that are, in my opinion, much better than Cognitive Behavioral Therapy 1) EMDR or Eye Movement Desensitization and Reprocessing and 2) IFS or Internal Family Systems Therapy. Why are they better? CBT has been around a long time but EMDR and IFS are two therapy methods that don't "just scratch the surface" In a very SAFE manner, they go deeper and are VERY effective. I emphasize the word SAFE because NOTHING is ever discussed unless YOU are comfortable discussing it. You're "the boss" as to what we cover/discuss in therapy.