My Approach to Helping
Feeling isolated, alone or confused? Overwhelmed with your thoughts, feelings or behaviours? I can offer support and guidance in all areas of life, love and loss. As a Registered Therapeutic Counsellor and Registered Social Worker I can help you navigate through trauma, depression, anxiety, stress, low self-esteem, trouble understanding your emotions, relationship issues, grief, loss, separation or divorce. I also have extensive experience working with young children, teens and families particularly in dealing with difficult behaviours and parenting issues.
In addition to delivering traditional counselling such as Solution or Emotion-Focused therapies I have a particular passion for Expressive Arts Therapy. We will work in your creative processes to promote emotional growth and healing. Ideally expressing feelings, getting in touch with personal strengths and moving forward as the best version of yourself.
My goal is to partner with you to enhance the quality of your life. Whether you or a loved one is dealing with something specific or you are seeking increased satisfaction and balance in life, I\'m here to help. Healing is a matter of time but also a matter of opportunity. Make the most out of this opportunity and book an appointment with me today.