Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
If you feel overly anxious or depressed, sometimes panicky, socially fearful, overly self-critical, overwhelmed by life’s stresses, too distractible--these describe just some of the problems that have been helped by Cognitive-Behavioral Therapy (CBT) informed by an interpersonal approach. As a Northern-Virginia therapist, I have provided CBT to many clients. Every client should expect to have their story understood and to be coached on moving toward their goals.
Step-by-step, evidence-based therapy can be effective for challenges like anxiety, panic, depression, and troublesome behavior. So can developing a toolbox to maintain mental health in addition to therapy.