My Approach to Helping
I work holistically, and believe that we can't separate physical and emotional wellness. I encourage clients to incorporate mindfulness techniques, nutrition, and lifestyle changes, in order to improve emotional health and happiness. I aim to offer supportive therapy, meeting the clients where they are, and encouraging them to be where they'd like to get to. I'm licensed in NY, CT, CA, and soon NJ. I incorporate many different modalities!
More Info About My Practice
Integrative and comprehensive care using many different modalities. Individual, couples and family sessions are available.
Specific Issue(s) I'm Skilled at Helping With
Assisting people in living their most authentic and truthful existence, which in turn, leads to happiness.
Important Factors for Choosing a Therapist
I believe that just as in friendships and relationships, the clienttherapist connection has to be strong, sincere, and have a level of comfort that allows for growth and change.