Reshmi Hundal

LMFT, CHT

Reshmi Hundal

LMFT, CHT

Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 51405
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

1528 Eureka Road
Suite 101
Roseville, California 95661

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My Approach to Helping

Hello, and welcome to my page! We ALL have the ability to change and grow. The process of change and growth takes place when we can see clearly and objectively where we are right now. I will help you through this process with compassion and support helping you integrate aspects that serve the growth you desire and letting go of those that do not serve you any longer. Our process together will be interactive while I provide you with tools specifically tailored to your needs in an environment of safety and trust.

More Info About My Practice

I am certified as a hypnotherapist from the American Council of Hypnotist Examiners (A.C.H.E.) and in Eye Movement Desensitization Reprocessing (E.M.D.R.)

Specific Issue(s) I'm Skilled at Helping With

I have special interest in trauma work including PTSD, and issues related with anxiety and depression. In addition, I bring a perspective immersed in multiculturalism to better understand challenges and complexities associated with integrating into the social culture.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Hindi/Urdu
  • Punjabi

Client Concerns I Treat

  • Abandonment
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Depression
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Panic
  • Phobias
  • Prejudice / Discrimination
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Regression Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Roseville, CA.


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