My Approach to Helping
Are you finding it difficult to move forward with your life due to grief, depression, and anxiety? Help is available.
I offer you a caring, empathetic, and collaborative approach to therapy. You are unique, and therefore your therapy sessions should always be based on your needs. I integrate methodologies and techniques to offer a personalized therapeutic experience with compassion and understanding which includes psychotherapy, cognitive behavioral therapy, solution-focused therapy, psychoeducation, and motivational interviewing.
Additionally, I offer a holistic approach where we will analyze how your past experiences, thoughts, familial and other relationships, employment, strengths and weaknesses, health, faith, culture, and your goals contribute towards the person you are and how they affect your healing and coping.
I received my Masters in Social Work (MSW) from Aurora University and I am a Licensed Social Worker (LSW). I currently receive supervision from Kenneth Catalanotte who is a Licensed Clinical Social Worker (LCSW).