My Approach to Helping
Change takes courage. It is courageous to ask for help. It takes bravery to intentionally journey into the dark parts of our minds, hearts, and souls to reap the benefits of actually walking in your life’s purpose. But the rewards of being courageous can lead to a lifetime of fulfillment. I understand that fear and have experienced the dark night of the soul. That experience along with my 22-year clinical background can help navigate you through that darkness and help shine a light on those dark parts that were forgotten, pressed down, or even discarded. And lead you to greater self-awareness, self-esteem, and self-love.
I am passionate about empowering individuals and reenergizing the human spirit. My specialties include but are not limited to - Spirituality, Mood Disorders, Relationship Concerns, LGBT Issues, Life Transitions, and persons dealing with specific Trauma. Through an integrated approach of mind and body, we collaboratively find strategies that help you meet your needs.
Therapy is provided using traditional techniques, but for clients who desire, therapy can be guided by the astrological natal and transits charts or through other techniques like narrative therapy using the Tarot. This style has been successful with a variety of individuals, but I especially enjoy seeing my brown sugars thriving after breaking free from limited belief systems and realizing their unlimited potential. Either way, through collaborative efforts, we find personalized solutions to support your mental health journey.