My Approach to Helping
For Couples :
Relationships are often the most challenging area of our lives. Are you and your partner more like roommates? Has sex died? Or are you caught in repetitive conflicts that prevent you from feeling close? Has there been an affair?
Couples therapy can help. I'll help you and your partner find new ways to resolve conflict, reduce distress and be intimate again.
Life is too difficult to try and get through alone. Therapy can be a place to discuss your most difficult thoughts and feelings. In an environment of respect and support, experiences such as depression, anxiety and shame can be shared and explored. This sharing can lead to greater feelings of self-acceptance and self-esteem, and a greater capacity to have deeper, more authentic, and satisfying relationships. Additionally, I offer EMDR for those who have a hard time moving past a traumatic event or life situation. LGBTQ Affirmative, Sex Positive, Kink Friendly.