My Approach to Helping
Regina Savarese, LCSW, MPA is a Licensed Clinical Social Worker with over 15 years of experience in the human services field. Regina utilizes evidence-based practices such as Cognitive Behavior Therapy, Multidimensional Family Therapy, and Mindfulness to assist in areas including anxiety, depression, mood disorders, interpersonal challenges, trauma, and bereavement. She creates a safe and validating atmosphere where clients can feel seen and heard.
Regina's strengths-based focus and collaborative approach assists individuals in moving through their difficulties while providing strategies, support, and resources tailored to each person's needs. She believes that each individual is the expert of themselves and helps them harness this awareness in order to improve the satisfaction in their lives.