My Approach to Helping

Looking for support? Unresolved concerns and emotions can make it difficult to cope with the demands of work, relationships, school, family, etc. I am passionate about coming alongside people in the messiness of life. I seek to provide a safe, supportive, and non-judgmental environment where you can heal, grow, and attain your goals.

I believe in your ability to become the best version of yourself. I tailor my approach in counseling to meet your individual needs as a person-drawing from cognitive-behavioral therapy, person centered therapy, psychodynamic therapy, and solution-focused brief therapy.

I am ready to hear your story and use that to work together to understand the person you are today and begin to create positive change in your life. I am here to come alongside you with empathy and care. I also offer HIPAA compliant online counseling services.