Rebecca Welsh

MEd, ALC, NCC

Rebecca Welsh

MEd, ALC, NCC

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Associate Licensed Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $85 per session (Individual, Couples, Family)
Group Sessions Listed separately when groups are available
Prepare - Enrich (premarital assessment) is $35 per couple (directions for how to accesspay for assessment provided by therapist)
Gottman Relationship is #35 per couple (directions directions for how to accesspay for assessment provided by therapist)
Free Initial Consultation
Evening Availability

Offices

4518 Valleydale Road
Suite 201
Birmingham, Alabama 35242

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My Approach to Helping

One of my favorite quotes of all time is: "Friendship begins when one says to another, you too?! So do I?". I feel this quote meant more to me when I had an older, wiser counselor who had his own struggles assist me to find words for my own struggles. I found that my struggles had shut me down, ( I couldn't even find the words to say to my Maker), which was even more isolating and shaming.

More often than not, some of your life experiences may have left you feeling isolated and alone whether through depression, anxiety, trauma et. al. . I find value in getting to know the individual and where they are coming from, what was their family life like, what are there core beliefs and what is the narrative they have for themselves? Did they write it? Did their family write it? Then assisting the client find their voice as they make sense of their life as it as happened so far and and using that as a catalyst to move through pain vs. a quagmire of stuckness. Its not always easy but absolutely worth it.

More Info About My Practice

I have been in private practice for a little over a year. I have been counseling for almost 8 years working with women who have survived abusive and exploitive relationships as well as parents attempting to regain custody of their children. I have worked with grief, couples, premarital couples and marital couples as well. I enjoy working with teenagers and young adults as they attempt to sort out the many unknowns of life. I have a small office in BirminghamHoover, AL. I see women, men, teens, families and couples. I like to engage my clients in more than traditional "talk therapy". I am interested in trauma and how it affects us and our relationships and how to overcome core beliefs built on traumatic interactions.

I chose the name Honeyrock Counseling based on Deuteronomy 32 and God's provision and allegory of providence by pointing to our future grace which is our Savior amidst the struggles and isolation of the wilderness which often times feels like real life. (ie the thorns and thistles of our labor, our relationships et. al) . God provides sweetness in our wanderings and gives us the healing nature of honey which is protective and medicinal in nature but really my goal is that you would be able to find healing and reconciliation with your story and with the Writer of your Story.

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Services I Provide

  • Art Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Experiential Therapy, Family Systems Therapy, Narrative Therapy,

Client Concerns I Treat

  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Physical Abuse
  • Post Partum Depression
  • Pre-Marital Counseling
  • Religious Issues
  • Self-Compassion
  • Social Anxiety / Phobia
  • Values Clarification
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Drama Therapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Journal Therapy
  • Psychodrama
  • Rational Emotive Behavioral Therapy (REBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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