My Approach to Helping
I enjoy working with people across diverse backgrounds and cultures and have a special interest in working with adolescents as well as women struggling with issues related to self-esteem, boundaries, and empowerment. I have experience working with many modes of therapy, including interactive, activity-based therapy as well as a mindfulness practice. My therapeutic style is direct, compassionate, strength-based and person-centered with adolescents, adults, couples, and families as well as creating support groups related to the needs of those I am working with. We will work together to help you move forward in balance and harmony.