Rebecca Parrish

LMFT

Rebecca Parrish

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage & Family Therapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $100 - $140
Free Initial Consultation

Offices

My practice is 100% virtual, offering both video and phone sessions.
Bothell, Washington 98011

My Approach to Helping

Maintaining balance in life can sometimes feel impossible. The clients I see are struggling to manage anxiety or feeling completely overwhelmed, often making it difficult to accomplish daily tasks. They have exhausted what they thought would've helped and are uncertain of what to do next. These clients are usually going through a transition. Some are navigating college, changing careers or going through a break-up; doing their best to keep it all together. They aren't used to struggling, but want resources to help. They want to have a better understanding of themselves and discover how to approach what isn't working. They may not know where to start or what is getting in the way, but they know they need a better solution.

I understand the difficulties clients face. It's hard to unpack what’s getting in the way, to trust yourself and create the changes you want. I provide compassion and unbiased support to help clients navigating through this process. I’m here to offer feedback and help you find clarity. I take a mind-body approach, meaning we will explore multiple pathways to support healing.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Chronic Pain
  • Communication Problems
  • Family of Origin Issues
  • Fear
  • Health / Illness / Medical Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Perfectionism
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Other - Not Listed Here
  • Positive Psychology
  • Yoga Therapy

See other therapists in Bothell, WA.


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