Rebecca Parrish

LMFTA

Rebecca Parrish

LMFTA

Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: LMFT
Primary Credential: Marriage & Family Therapist Associate
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

18221 102nd Ave NE
Bothell, Washington 98011

My Approach to Helping

Maintaining balance in life can sometimes feel impossible. The clients I see are struggling with anxiety, stress and are often overwhelmed with doing too much. They have exhausted what they thought would've helped and are uncertain of what to do next. These clients are usually going through a transition. Some are navigating high school, while others are learning better communication skills or coping with a physical injuryillness; doing their best to keep it all together. These clients aren't used to struggling and are looking for tools to understand and learn how they can get their life or relationship back on track.

I primarily work with clients wanting to make changes in their life or relationships. They want to have a better understanding of themselves and to discover more about how to approach family issues, physical health challenges, career or relationships. They may not know where to start or what is getting in the way, but they know they need a better solution.

I understand the difficulties these clients face. It can feel overwhelming to unpack what’s getting in the way, to trust yourself and create change. We need compassion and unbiased support through this process. I take a mind-body approach, meaning we will explore multiple pathways to support healing. I’m here to offer feedback and help you find clarity.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Family of Origin Issues
  • Fear
  • Health / Illness / Medical Issues
  • Panic
  • Perfectionism
  • Pre-Marital Counseling
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Traumatic Brain Injury
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Positive Psychology
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