Rebecca Owens MS, LCSW, Psychotherapy in Wilmington, North Carolina, 28403

Rebecca Owens

MS, LCSW

Rebecca Owens

MS, LCSW

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - NC C004519
Secondary Credential: CSW - 1936
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Magellan
  • MedCost
  • Medicare
  • Optum
  • Out of Network Provider
  • TRICARE Non-Network Provider
  • United Behavioral Health
Evening Availability

Offices

4014 OLEANDER DR.
SUITE 103
Wilmington, North Carolina 28403

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My Approach to Helping

Knowing you, and helping you find your way is the most important work I can imagine doing. I am privileged to help adults of all ages who have worked hard to make changes in their lives, yet wonder why their efforts have been unsuccessful. Frankly, it's tough to do it alone. But fortunately, the source of your issues can be addressed with research-backed, effective techniques like EMDR therapy coupled with other modalities. Let my 20 years of psychotherapy experience help you realize the life you want. I am ready to help. Are you ready to BE helped?

I practice from a whole health perspective--mental, physical, social, emotional, creative, intellectual, and spiritual. I do not feel we can separate aspects of ourselves and be healthy. Together, we'll explore your whole self and your issues with radical honesty and open mindedness, always striving for maximum self-awareness.

Some of the methods I use include EMDR, a psychotherapy that enables people to heal from the symptoms and emotional distress that result from disturbing life experiences; Cognitive Behavioral Therapy; Psychodynamic Therapy; and Mindfulness. I integrate these and many more approaches as needed. Let's begin!

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Psychotherapy
  • Emotional Freedom Technique
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Integration of different therapy models
  • Psychodynamic
  • Transpersonal Psychotherapy
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