My Approach to Helping
It is truly an honor to have people share their life experiences with me and trust me with their most personal struggles. It is a joy to watch people heal and overcome their difficulties. I see life's challenges as opportunities to grow in a positive direction, and I help people to navigate this process. I respect each person's uniqueness and connect with people on a very human level, individualizing therapy to what is most comfortable and effective for them. If you reach out to me for therapy, I will do my very best to help you and provide you with the highest quality care.
More Info About My Practice
I provide therapy to children, teens, adults, couples, and families. I have over ten years of experience and feel confident about my ability to truly help people become more healthy and happy. I accept Humana insurance, Medicare, as well as out of network billing. I also offer a sliding scale fee schedule, based on an individual's ability to pay for treatment.
Specific Issue(s) I'm Skilled at Helping With
I am skilled at helping people who experience the following: depression, anxiety, relationship difficulties, parenting issues, ADHD, and children and teens with emotional and behavioral problems. Also, I have specialized training in working with people who have experienced trauma, such as physical abuse, sexual abuse, and abandonment. I am trained in using a very effective trauma treatment approach called EMDR (eye movement desensitization reprocessing) as well as trauma focused cognitive behavioral therapy.
How Psychotherapy Can Help
If someone is experiencing difficulties, therapy can be extremely helpful to improve and/or resolve their issues. People often feel alone, helpless, and hopeless, and therapy offers critical support and guidance through hard times.