My Approach to Helping
Rebecca Ebben, LPC, uses both art and talk therapy to treat adolescents and adults with mood disorders, anxiety, substance abuse, life transitions, LGBTQI+ struggles, and more.
In therapy, Rebecca takes a person-centered approach and considers the client to be the expert in their own life when identifying issues and developing treatment goals. She practices trauma-informed care and is passionate about harm reduction in regard to substance use treatment.
Rebecca earned an MA from Adler University with a focus on counseling and art therapy. Her approach draws on Motivational Interviewing, cognitive behavior therapy (CBT), and dialectical behavior therapy (DBT) modalities. In addition, she uses art therapy as a means of expressing and processing emotions that may be difficult to access with words.