My Approach to Helping
Anxiety, depression, and trauma mean different things to different people. Listening to you as a whole person is crucial to helping you feel better. I am committed to helping you live by your own values by providing a positive, safe, therapeutic experience.
I have a holistic background, and with both professional and life experience, I enjoy partnering with individuals, couples, and families to help with stress, problem-solving, depression, anxiety, PTSDtrauma, addictions, and other life issues.
The answers you seek are within you. I would be honored to assist you in finding them.