My Approach to Helping
By creating a safe, open, and secure space, clients can sort out their vulnerabilities and move toward their desired outcomes, goals, and desires. I am passionate about providing mental health services that are tailored to individuals’ preferences and personal needs. I also believe that emotional well-being is just as important as the air we all breathe.
More Info About My Practice
Hello and Welcome. Our agency offers affordable, low-cost, telehealthonline therapy.
Been working in the mental health field for over 10 years and has extensive experience working with adults, children, and families. She specializes in providing effective therapy for trauma, depression, anxiety, as well as grief, and loss. She also works with military veterans and their families. Works from a cognitive behavioral, strength-based approach that is mindful of how culture and ethnicity play a major role in the lives of her clients. I employ a diverse, tailored therapeutic approach with interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art therapy, Solution Focused Therapy, Play Therapy, and Trauma-Informed Care.