My Approach to Helping
We Offer Online Telehealth Sessions
During this crisis, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via online counseling. We are able to give you immediate and long-lasting results. We specialize in stress, anxiety, depression and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. You don't have to go through this difficult time without support.
We are pleased to offer compassionate, personalized, online counseling with a variety of services for clients of all ages.
Our therapists offer an integrative approach to counseling that will provide you with the benefit of many perspectives. We maintain a foundation in evidence-based, effective practices. We have found that integrating Mindfulness into sessions can help people heal on a deeper level. We work from a theoretical approach called Interpersonal Neurobiology. This means we look at issues through a broad lens including the client’s brain, mind, and relationships. When appropriate, we integrate Cognitive Behavior Therapy and Solution-Focused techniques into a Person-Centered approach. We offer online sessions for children, teens, adults, couples, and families.
We believe we can help you on your journey during this trying time. We have many years of experience and we offer you a warm and supportive environment. Whether the current stay-at-home order is causing issues such as depression, anxiety, or relationship problems, we can help.