Rachel Thomas


Rachel Thomas


Professions: Marriage & Family Therapist, Mental Health Counselor, Counselor
License Status: I'm a licensed professional.
Primary Credential: MFT 10257 - 10257
Secondary Credential: MFT - 38401
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: All of our therapists are experienced in working with couples and relationships including dating, premarital, marital, divorce, and grief and loss. Please contact me regarding fees. Our rates range from $60-175 session and we have evening and weekend hours available.
Free Initial Consultation
Weekend Availability
Evening Availability


8737 E. Via De Commercio
Suite 200
Scottsdale, Arizona 85258

My Approach to Helping

We focus our work with you on creating a safe space to feel accepted and heard. With this foundation, the process can be healing and open for exploration. I am Certified as an Emotionally Focused Couples Therapist and Supervisor. EFT allows couples to explore the negative patterns that happen and what feelings and hurts are occurring underneath this cycle so couples can create a new, more vulnerable, connection moving forward. I believe it's important to explore your sexual dynamic and identify ways to increase the passion, intimacy, and physical connection as well as the emphasis on your emotional bond.

My overall goal and intention as the owner of Therapy with Heart is to create a safe space for vulnerability and healing. I am honored to walk this journey with you. As your individual or couples therapist, I am able to nurture your strengths and challenge areas of growth. I work with couples to heal injuries, have open and honest conversations, and ultimately to create an even closer emotional bond.

More Info About My Practice

Therapy With Heart specializes in couples, grief, and adolescents. We focus on relationships whether that is focused on dating, premarital, marriage enrichment and affair recover, and grief and loss. We have therapists available to meet with you in the evenings and weekends if needed. Our rates range from $60-175 a session. We also offer intensives if you are wanting a jump start in your work or are in a current state of transition or uncertainty in your relationship. We also offer regular couples workshops and singlesdating workshops as well.

Specific Issue(s) I'm Skilled at Helping With

As a Certified Emotionally Focused Couples Therapist, I work collaboratively with my clients to help them reach their relationship goals. Whether your relationship needs more passion, healing, or connection, I'm here to create that emotional and sexual bond. My specialties are couples, griefloss, and infertility and I find particular success in these areas.

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Couples Therapy, Grief and loss, LGBTQ+, Infertility and Reproductive Care, Clinical Supervision

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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