My Approach to Helping
We focus our work with you on creating a safe space to feel accepted and heard. With this foundation, the process can be healing and open for exploration. I am Certified as an Emotionally Focused Couples Therapist and Supervisor. EFT allows couples to explore the negative patterns that happen and what feelings and hurts are occurring underneath this cycle so couples can create a new, more vulnerable, connection moving forward. I believe it's important to explore your sexual dynamic and identify ways to increase the passion, intimacy, and physical connection as well as the emphasis on your emotional bond.
My overall goal and intention as the owner of Therapy with Heart is to create a safe space for vulnerability and healing. I am honored to walk this journey with you. As your individual or couples therapist, I am able to nurture your strengths and challenge areas of growth. I work with couples to heal injuries, have open and honest conversations, and ultimately to create an even closer emotional bond.