My Approach to Helping
As a Licensed Professional Counselor, Rachel strives to create a safe and nurturing atmosphere for her clients. She believes in supporting her client's efforts to change, grow, gain insight, and become reconnected with their strengths. The counseling experience is based on the client's individualized needs and Rachel believes each client's process is unique.
Rachel's treatment modality is eclectic. She uses a combination of person-centered, solution-focused, CBT, and others. Rachel strives to assist the client in identifying their needs, break them into manageable parts, and tackle issues thoroughly and consistently. She helps each client find ways to enhance their support system and improve relationships.
Rachel has worked with a variety of populations including adolescents and adults that want help with issues including mood disorders (anxiety, depressive disorders), substance use disorders, trauma, self-esteem and self-confidence, and many more.