Rachel Coombs MS NCC, Mental Health Counseling in Danbury, Connecticut, 06810

Rachel Coombs

MS NCC

Rachel Coombs

MS NCC

Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Juel Reid LMFT
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • All Husky-Medicaid insurances
  • Anthem
  • Cigna
Fees: Insurance accepted through affiliation with New Directions Psychotherapy and Counseling Center.
Please contact me for fee information.
Evening Availability

Offices

412 Main Street
Danbury, Connecticut 06810

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My Approach to Helping

I like to acknowledge every aspect of your life in the therapeutic process helping you to discover yourself. Navigating through life can be adventurous and enjoyable or sometimes stressful and demanding. At times difficulties will arise and reaching out for help is beneficial. I believe in understanding the capabilities of an individual and using your strengths to create and achieve goals to find contentment in your life.

Anxiety and depression are human reactions to unpleasant and stressful experiences, but left unresolved they will continue to grow and lead to a crippling life. Learning coping skills and techniques along with Cognitive Behavioral Therapy, Reality Therapy and Solution Focused Therapy will aid in resolving these issues and progress towards a healthier lifestyle.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Hoarding
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Jealousy
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Developmental Psychology
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Reality Therapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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