Rachel Burns

LPC

Rachel Burns

LPC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • ComPsych
  • Health Alliance
  • Healthlink
  • HFN
  • Humana
  • MHNet
  • Multiplan PHCS
  • Optum
  • United Behavioral Health
  • United Health Care
Evening Availability

Offices

3008 Happy Landing Dr
Springfield, Illinois 62711

View Accessibility

My Approach to Helping

I know that getting help can be really hard, but I am here to help in any way. My therapy styles is based on where the individual is in their mental health journey, and I pull from different counseling methods to meet their specific needs.

I earned a graduate degree in mental health counseling from McKendree University. I serve adolescents and adults and am especially skilled at helping individuals with unresolved trauma, working with survivors of sexual assault and domestic violence, and treating anxiety and depression symptoms. I am also eye movement desensitization and reprocessing (EMDR) certified and use this skill to help process trauma.

In addition to EMDR, I use cognitive behavioral therapy (CBT) techniques to help individuals manage anxiety and depression. I take a goal-oriented approach to counseling so each person knows exactly what they are working toward. I also encourage autonomy and empowerment through client-centered treatment methods.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Bullying
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Stress
  • Teen violence/dating violence
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

See other therapists in Springfield, IL.


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