My Approach to Helping
My work focuses on identifying, managing and alleviating symptoms and behaviors that cause burden and suffering.
I employ an eclectic approach that enables tailoring of your session to your individual goals.
I weave evidence-based therapies including: CBT, DBT, MI & Solution focused therapy with neuro & behavioral science; parts work & financial psychology to deliver trauma informed services using empathy & as appropriate, humor.
I use creative and effective evidence-based treatment practices that investigate long held beliefs, and at the same time offer a new perspective on a range of issues.
We work together in a collaborative approach to help reach your goals