Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
We find ourselves in a time with an increased need for mental health treatment and support. Maybe you want to alleviate distressing symptoms, find a solution to a particular problem, practice self-exploration or achieve personal growth. It is my goal to provide you with a safe space online to explore and achieve your goals.
My practice is rooted in third-wave cognitive behavior science, which is a set of contextual concepts focused more on a persons’ relationship to thought and emotion than on their content. I am formally trained in Acceptance and Commitment Therapy (ACT) and utilize methods of Mindfulness‐Based Cognitive Therapy (MBCT). I focus are treating anxiety, stress management, depression, and cultural and racial identify issues.