My Approach to Helping
As your therapist, I provide a non-judgmental, accepting space for you to explore every corner of whatever you are struggling with. I have a casual, collaborative approach and like to let my clients lead sessions. You are the expert on you, and I believe you know what is truly best for you.
More Info About My Practice
Life changes, with or without your permission. Whether it is the beginning or end of a relationship, a health diagnosis, moving to a new location, or a career shift, change can be overwhelming. You may feel like your world has been turned upside down, even if it was a planned transition! I'm here to help you adjust to and become comfortable with this new stage of life.
My passion is helping people live joyful and meaningful lives. I will provide a secure space for you to safely explore every corner of your life transition, work through the emotional discomfort and build the necessary skills and awareness to find peace. You may also see overall improvements with your health and well-being.
As your counselor, I'll help you find ways to embrace the uncertainty, understand why and how you react as you do to such transitions and become better prepared to handle future changes. Call now to take charge of your life.