Peter Mittiga

Licensed Mental Health Counselor

Peter Mittiga

Licensed Mental Health Counselor

Featured
Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:
Fees: Video Therapy starting at $120

Offices

Buffalo, New York 14214

My Approach to Helping

My approach to therapy is to let you take the lead for part of our sessions. This can be a powerful moment for people as some have had no say in parts of their lives. I try to make you feel comfortable in our sessions, as sometimes things we talk about can be difficult and it is important for you to be in a safe place when working through past and current problems. When we are working on something that might be difficult and you need a break, I go with the flow and we switch topics. At some point, I may encourage us to start working on a difficult topic, but ultimately these sessions are for you; you are in the driver's seat, while I am here simply to help facilitate the journey to healing.

Services I Provide

  • Consultation
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Communication Problems
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Spirituality
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Rational Emotive Behavioral Therapy (REBT)

See other therapists in Buffalo, NY.


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