My Approach to Helping
After 25 years as a successful international businessman and CEO, at the age of 50, I completed my MA in Counselling Psychology to follow my true calling ... helping and serving others as a counselling psychotherapist. I also completed my training as a coach with an accredited ICF organization. My counselling approach is a combination of career assessment tools to understand your interests, skills, and values but in addition, an understanding of your "self" and signature strengths. And what could be holding you back? In addition, I work with people who experience depression, anxiety and other mental health challenges in order to assist them to achieve a full and meaningful life. The modalities I use most often include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioural (CBT), Solution Focused Brief Therapy and Existential. I would honoured to help in any way I can.