My Approach to Helping
I am an LPC Counselor dedicated to providing a collaborative, safe and encouraging environment that promotes awareness and growth. Choosing to seek therapy is the first step to making a change, to heal and gaining hope. Life can be filled with many obstacles and challenges at times, if you are ready to deal with difficult feelings of anxiety, trauma and conflict in relationships, I will be there with you to work through these feelings and to help you build skills to cope more effectively.
My therapeutic approach is to focus on identifying core problems and give an understanding on how thoughts and perceptions can affect our mood and behavior.
My goal is for you to achieve improved relationships with yourself and others and to find an understanding in your life to restore balance and control.