My Approach to Helping
I am a Licensed Professional Counselor dedicated to providing a collaborative, safe and encouraging environment that promotes awareness and growth. If you are feeling alone and vulnerable to share and work through your experiences, this is okay, we will work through this. Finding the right therapist to connect with and begin a working relationship is what I will provide for you. At times, life can be filled with many obstacles and challenges. If you are ready to deal with these difficult feelings challenges of anxiety, trauma and conflict in relationships, we will work through this together, and I will help you build new skills to cope more effectively.
I specialize in trauma, anxiety, relationship conflicts, interpersonal conflicts and depression. If your past experiences have given you a sense of hopelessness or feeling "stuck" because you feel you have tried everything, then I encourage you to move forward to gain new perspectives and strategies.
My therapeutic approach is to focus on identifying core problems and give you insight on how thoughts and perceptions can affect our mood and behavior. In this counseling process, I will help facilitate a new awareness in dealing with your experiences and moving forward in your life. I am passionate about the field of counseling and will provide you with a genuine and caring relationship, one that is safe and non-judgmental. My goal is for you to achieve improved relationships with yourself and others and to find an understanding in your life to restore balance and control. Counseling is a journey and at times may be difficult but rewarding. Choosing to seek therapy is the first step to making a change, to heal and gaining hope. Let's get started.