Paula D. Miller

Paula D. Miller

Professions: Counselor, Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 66279
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $135 per 50-min session, free 15-min phone consultation


10100 N. Central Expressway
Suite 275
Dallas, Texas 75231

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My Approach to Helping

I help clients who face career challenges and dissatisfaction, who struggle with their relationships with themselves and with others, and who want to do the work it takes to achieve meaningful change. Whether that work entails exploring the past or working on a plan for the future, I'm dedicated to helping my clients navigate the process. A trusting therapist-client relationship empowers my clients to manage challenging life situations and align their values, goals, and vision with their lives.

I use the humanistic, person-centered model embraced by Carl Rogers to help clients find their authentic life paths. My approach is tailored to the individual client, employing evidence-based techniques drawn from midfulness-based cognitive therapy (MCBT) and positive psychology to help clients change unproductive thinking and behavior patterns, build optimism and resilience, and experience greater meaning and peace in life.

I have experience in both group and individual therapy through both government agencies and the private sector. I've worked with groups and individuals to manage issues such as divorce, anxiety, depression, anger management, grief, loss, and social skills.

I hold a BA in communications from Southern Methodist University, and a MA in counseling from St. Edward's University. I'm a licensed professional counselor, a member of the American Counseling Association, and a member of the Texas Counseling Association.

Specific Issue(s) I'm Skilled at Helping With

I specialize in helping MIDLIFE adults (40-60) who are experiencing issues such as : midlife crisis, adjusting to an empty nest, the search meaning and purpose, redefining your roles and personal relationships, career change, and exploring your dreams. Midlife, or the second phase of life, presents an opportunity to enrich your life with learning, growth, and enhanced fulfillment.

Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Adults


  • English

Groups I Work With

    Women, Midlife Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Caregiver Issues / Stress
  • Depression
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Perfectionism
  • Self-Esteem
  • Women's Issues

Types of Therapy

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Psychodynamic
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