My Approach to Helping
Are you unhappy in your closest relationship? Are you experiencing more and more distance between you? Fighting the same fight over and over? Finding it harder and harder to communicate? Has one of you had a sexual, Internet, or emotional affair?
If any of these sound familiar COUPLES THERAPY can help you:
bring your relationship out of the stuck negative pattern that you are in
Recognize the negative pattern or dance that creates that stuck place
Feel more connected with a deeper emotional bond between you
Give you the tools to sustain that emotional bond through the ups and downs of life
More Info About My Practice
My way of doing therapy is collaborative and interactive. People tell me that they find my office to be a safe place where they feel accepted and understood.
I am an experienced therapist with advanced training in PACT (Psychobiological Approach to Couples Therapy) and EFT (Emotionally Focused Couples Therapy).
Specific Issue(s) I'm Skilled at Helping With
As an experienced couples therapist, with advanced training. I am particularly adept at helping people change their most significant relationships. When we are in secure, resilient relationships, we are the most healthy- mentally and physically. When our adult relationships are healthy, our children benefit most.
On the Fence About Going to Therapy?
If you are reading this and are "on the fence"my guess is that there is something in your
life that you want to change, but its hard to know if a person that you dont know at all, regardless of their training or expertise can really understand or even help you. My suggestion would be to build a gate in that fence..go once and see if there might be a "fit"...a possibility that this person might be able to understand and be on your journey with you. Especially if you are seeking help for your relationship you may be wondering if one person can understand you both as well as not take sides or be unfair.
Its been my experience that once we've spent some time together, there is more hope.
