Groups I Work With

Are you feeling overwhelmed with the responsibilities of life leaving you little energy to meet the demands of relationships? I often work with Moms and Dads that feel burdened by not meeting the expectations of what others want from them, including spouses and children. I help adults rediscover the joy and fulfillment in their relationships to create a harmonious home. Couples often come to me asking to help them find a more effective way of communication with one another. As a certified parenting coach, I love working with all different types of families and greatly enjoy navigating sticky parenting differences of committed couples.

Couples typically come to me saying they are having a very difficult time agreeing and communicating, often confusion leads to fighting and they just want some relief and to be able to talk with each other again. Finding a couple's therapist can be challenging. Research shows the most effective therapy includes a strong trusting relationship with your therapist. I offer a free 15 minute consultation for all couples to identify goals and challenges and make sure we are a good fit for one another.

For individual therapy, many of my clients happen to be folks who identify as female and struggle in our culture where this part of themselves is often challenged. Whether in the work place or finding the mental load of carrying for others to be so heavy, they often feel they don't have time for themselves or struggle with anxiety and depression.