My Approach to Helping
Now accepting new clients via online therapy, in-office, and in-home services.
I explore things from a multicultural lens that allows me to understand the client\'s needs through active listening, empathy, and from a non-judgmental standpoint. I specialize in EMDR, CBT, Solution Focused Treatment, and Mindfulness which allows me to focus my client\'s needs in the here and now to help create trust within the therapeutic relationship.
I have extensive experience working within crisis intervention, trauma-focused treatment, anxiety, depression, mindfulness, substance abuse, and parenting. My areas of expertise include exploring trauma and understanding how that impacts current decisions and relationships. Evidence-based treatments include EMDR, CBT, Mindfulness, Triple P Parenting.
I also provide online therapy (video sessions) for children, teens, and adults. My services also include providing individual psychotherapy within the home and office setting to help navigate and manage current needs. I enjoy collaborating with parents and provide Parent Coaching online, in-office, and in-home to navigate difficult situations that may arise.