My Approach to Helping
I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis on trauma and abuse, anxiety, depression, and couples therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life.
As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner genius, and I am happy to serve as your trusted guide.
Through clearly expressed goals and a commitment, one can be on the journey to self-discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started!
In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.