My Approach to Helping
I believe a calm, collaborative, and genuine approach in psychotherapy is essential. My therapeutic style is warm, informal, and interactive. I work with my clients to create a deeply supportive environment of trust and acceptance where we can safely discover and explore important aspects of your life.
Therapy, I believe, is an opportunity for growth and understanding of experiences that may have been life affirming, confusing, alluring, hurtful, addicting, frightening, or shameful. The therapeutic process allows us to find and celebrate our deepest self-focusing on learning and growing with curiosity and exploration, all of which can be a powerful source of transformation and healing.
I welcome people of different cultural, ethnic, religious affiliation, sexual diversity, and socioeconomic backgrounds to my practice. My approach is to facilitate bringing your values, experiences, and cultural identity, the factors that make you, you, into our work.