One District Therapy

Licensed Professional Counselor

One District Therapy

Licensed Professional Counselor

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LGP
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $195-$215 per session
Evening Availability

Offices

1519 Connecticut Ave, NW
Suite 201
Washington, District of Columbia 20036

View Accessibility

My Approach to Helping

I am a Licensed Professional Counselor and a Mind-Body Specialist. I have been helping clients improve their quality of life for 20 years. Prior to my work as a therapist, I worked as a health coach and fitness consultant. My approach merges these two fields as I take a strengths based and solution focused approach to addressing anxiety, relationship challenges, and behavior change. With an existential lens, I utilize narrative therapy, cognitive behavioral therapy, and mind-body techniques, as I work with clients to identify unmet needs and patterns. I am involved in therapists’ education with a focus on curriculum development as well as counselor supervision. My current research examines the effects of bias on individuals and looks toward interventions to help remedy these effects.

More Info About My Practice

My practice is within a small boutique collective in the heart of Dupont Circle. We are a consciences group of therapists focused on your individual wellness.

Whether you are seeking therapy as a couple or an individual, our therapists can help you enrich your life, improve your relationships, reach your personal goals, and become more effective in your career. Whatever your need, we have a therapist who can help. If we can't help, we have a strong network of therapists we can refer you to. For more information, please explore our website:

Specific Issue(s) I'm Skilled at Helping With

I can help you with:
life transitions
body image
weight management
behavior change
anxiety
self confidence
self esteem
mindfulness
clutter & disorganization
improving relationship

Services I Provide

  • Coaching
  • Consultation
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Body Image
  • Borderline
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Fear
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
Visit Website

See other therapists in Washington, DC.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.