Olivia Provan

LMFT

Olivia Provan

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Offices

870 Market Street
San Francisco , California 94102

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My Approach to Helping

In an instant, Coronavirus changed our world. Our daily lives have been upended, and we’re all experiencing challenging and complicated emotions including sadness, loneliness, fear, and grief over the loss of a sense of normalcy. Our relationships are being tested, especially the one we have with ourselves. In times like these, stress can resurface old patterns, even ones we thought we had moved past. Virtual therapy can help navigate these uncomfortable changes and complex emotions. Together, we’ll work to break free of these patterns that show up in our work, our relationships, and within ourselves.

I specialize in therapy that considers the whole person –– mind, body, past, and present. Together, we’ll examine the ways in which we often feel stuck, work to understand and untangle patterns that may be holding us back, and create meaningful and lasting change.

My approach is integrative, unique to the individual, and informed by: mindfulness, somatic (body) awareness, emotionally focused therapy (EFT), and psychodynamic and attachment theories. It also pulls from my experiences with nutrition, breathwork, and teaching fitness. All together, we’ll work to help better your relationship with yourself, and move toward the life you want with clarity, confidence, and support.

Please visit my website www.oliviaprovan.com to learn more about my practice and schedule a free 20-minute phone consultation.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults

Groups I Work With

    Much of my work is with young professionals who publicly "have it all together" but privately struggle with issues from their past, conflict in their relationships, lingering feelings of anxiety or depression, or a nagging sense of self-doubt. Many struggle with the feeling that they are not living life to the fullest, wondering if there are ways to feel healthier and happier with themselves and within their relationships. Many couples seek therapy when they feel stuck in cycles and patterns that leave them feeling frustrated, unheard, or that undermine the deeper connection they once shared. Together we’ll explore the root of these issues, gaining understanding about how the past impacts us today, connecting with our emotions in the here and now and exploring how to maintain health relationships moving forward.

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Self-Esteem
  • Stress

Types of Therapy

  • Emotion Focused Therapy
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
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