Olivia Provan

LMFT

Olivia Provan

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $130 - $210
Free Initial Consultation
Evening Availability

Offices

San Francisco , California 94102

My Approach to Helping

You want better relationships, with your partner, your family, at work and most importantly, with yourself. You’re at the point where all of the boxes are checked, but you’re still not feeling happy or fulfilled. You struggle with guilt for wanting more, but know deep down that there's something holding you back. If you’re a couple, you want deeper intimacy and connection, to resolve recurring disagreements, or support when facing key milestones such as moving in together or getting engaged.


You’re in the right place. I offer therapy for individuals and couples, focusing on premarital and dating relationships. I specialize in therapy that considers the whole person –– mind, body, past, and present. Together, we’ll examine the ways in which we often feel stuck, work to understand and untangle patterns that may be holding us back, and create meaningful and lasting change.


My approach is integrative, unique to the individual, and informed by mindfulness, somatic (body) awareness, emotionally focused therapy (EFT), and psychodynamic and attachment origins. It also pulls from my experiences with nutrition, breathwork, and teaching fitness. All together, we’ll work to help better your relationship with yourself, and move toward the life you want with clarity, confidence, and support.


Please feel free to call or email me to schedule a free 20-minute phone consultation. You can also visit my website (button in the bottom-right corner) to learn more about my practice.

Specific Issue(s) I'm Skilled at Helping With

Premarital Therapy
Therapy for Couples Dating

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults

Groups I Work With

    I offer individual and couples therapy for adults.

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Borderline
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
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