Olga Fotin MA, LMHC, Mental Health Counseling in Watertown, Massachusetts, 02472

Olga Fotin

MA, LMHC

Olga Fotin

MA, LMHC

Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Harvard Pilgrim
  • Optum
  • Tufts Commercial Insurance
  • United Behavioral Health
Evening Availability

Offices

23 Main St
Watertown, Massachusetts 02472

My Approach to Helping

Life doesn't always work out as we plan it. There might be periods in life when we may feel that we have lost everything, that life has no purpose, and there is nothing to look forward to. It takes a lot of strength and courage to emerge and re-emerge over and over again despite all of the challenges in our way.

Having a psychotherapist by your side as you walk along the path of life can be helpful. Psychotherapy provides a safe space where you can talk through your troubles, look for root causes and problem-solve. It doesn't eliminate obstacles in your way but it does offer support during your journey and encouragement not to give up.

I help clients with a variety of issues, including depression, anxiety (excessive worrying, OCD, perfectionism, social anxiety, panic disorder, phobias), pregnancy-related issues, emotional and relationship difficulties, life transitions and adjustments (graduating college, becoming a parent, getting married or divorced, changing careers, being diagnosed with a chronic illness, etc), lifestyle issues (nutrition, exercise, sleep, stress management).

In my clinical practice I integrate elements from different schools of psychotherapy and develop an individualized approach to each client depending on the presenting issues.

Specific Issue(s) I'm Skilled at Helping With

For more information, please visit my website: www.olgafotin.com

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Exposure Therapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Experiencing (SE)
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